Barcelona Massage

Luxury Wellness in the Heart of the City

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Therapeutic Excellence

Located in central Barcelona, we offer professional massage therapy designed to relieve stress, reduce pain, and restore balance to your body. Whether you’re dealing with chronic tension, recovering from sports activities, or simply need to unwind after a busy week, our experienced therapists are here to help.

We understand that everyone’s needs are different. That’s why we take time during each session to understand your specific concerns and tailor our approach accordingly. No two bodies are the same, and your treatment shouldn’t be either.

Our Services

Featured Providers

Discover vetted massage studios and independent therapists across Barcelona. Use this list as a starting point and reach out directly to confirm availability.

Les Corts

Diagonal Performance

  • Sports Massage
  • Trigger Point
  • Stretch Therapy
Visit website →

The Benefits

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Stress Relief

Reduces muscle tension and chronic pain that builds up from daily activities

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Better Sleep

Improves sleep quality by promoting deep relaxation and reducing stress hormones

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Flexibility

Increases range of motion, making everyday movements easier and more comfortable

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Circulation

Boosts blood flow, delivering more oxygen and nutrients to your muscles

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Mental Clarity

Lowers stress and anxiety levels, giving you better focus and mental clarity

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Immunity

Strengthens immune function through stress reduction and improved lymphatic flow

Visit Us

We’re conveniently located in the Eixample district, just minutes from Passeig de Gràcia. Our treatment rooms are quiet, comfortable spaces where you can fully relax and disconnect from the outside world.

Easy access via metro lines L2, L3, and L4

Street parking and bike parking available nearby

Book Your Session

Experience the difference professional massage therapy can make

Swedish Massage

The Art of Relaxation

Swedish massage is the most popular and well-known type of massage therapy. Developed in the 1800s, it remains the gold standard for relaxation and stress relief. This gentle, flowing technique uses five fundamental strokes to ease muscle tension and promote deep relaxation throughout your entire body.

Our therapists combine long gliding strokes, kneading, friction, tapping, and gentle stretching to create a rhythmic, soothing experience. The pressure is customized to your preference, from light and calming to moderately firm.

What to Expect

1

Consultation

We begin by discussing your wellness goals, any areas of concern, and your pressure preferences

2

Full Body Treatment

From head to toe, we address every major muscle group with flowing, rhythmic movements

3

Deep Relaxation

Feel tension melt away as your nervous system shifts into a state of complete calm

Perfect For

Swedish massage is ideal for first-time massage clients, those new to bodywork, or anyone primarily seeking relaxation. It’s particularly beneficial if you’re experiencing general stress, mild muscle tension, or simply want to maintain overall wellness. This treatment is also excellent for improving circulation, boosting your immune system, and enhancing sleep quality.

While gentle, Swedish massage provides real therapeutic benefits. Many clients report feeling both energized and deeply relaxed after their session—a unique combination that comes from improved blood flow and reduced stress hormones.

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Reduces Stress

Lowers cortisol levels and increases feel-good hormones like serotonin and dopamine

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Improves Circulation

Enhances blood flow throughout the body, delivering nutrients and oxygen to tissues

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Eases Muscle Tension

Releases tight muscles and reduces everyday aches from work and daily activities

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Enhances Flexibility

Gentle stretching and manipulation improve your range of motion

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Better Sleep

Promotes deeper, more restful sleep by calming the nervous system

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Boosts Immunity

Stimulates the lymphatic system, helping your body fight off illness

Book Your Swedish Massage

60 minutes: €75 | 90 minutes: €105

Deep Tissue

Targeted Pain Relief

Deep tissue massage goes beyond surface relaxation to address chronic muscle tension and pain. Using slow, deliberate strokes and sustained pressure, we target the deepest layers of muscle tissue, tendons, and fascia—the protective layer surrounding your muscles, bones, and joints.

This technique is particularly effective for breaking up scar tissue and physically releasing the muscle knots that can disrupt circulation and cause pain. While the pressure is intense, we always work within your comfort level and communicate throughout the session.

Our Approach

1

Assessment

We identify problem areas and discuss your pain history to create a targeted treatment plan

2

Deep Pressure

Using fingers, thumbs, knuckles, and elbows, we apply sustained pressure to reach deep muscle layers

3

Breaking Adhesions

We break down scar tissue and adhesions that restrict movement and cause chronic pain

Who Needs Deep Tissue?

This treatment is designed for people dealing with chronic pain, limited mobility, or recovering from injuries. It’s particularly effective for those who spend long hours at a desk, have postural problems, or engage in repetitive physical activities. Construction workers, office professionals, drivers, and anyone with persistent muscle tension find significant relief with regular deep tissue sessions.

Some soreness is normal for 24-48 hours after treatment as your body releases toxins and adjusts. This is similar to how you might feel after an intense workout. Drinking plenty of water after your session helps flush these toxins and speeds recovery.

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Chronic Pain Relief

Addresses persistent pain in the back, neck, shoulders, and legs

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Injury Recovery

Speeds healing by breaking down scar tissue and reducing inflammation

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Postural Correction

Releases muscles that pull your body out of alignment

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Breaks Up Knots

Dissolves adhesions that cause stiffness and restricted movement

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Improves Mobility

Increases range of motion by releasing tight fascia and muscles

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Reduces Inflammation

Helps manage conditions like arthritis and tendonitis

Book Deep Tissue Therapy

60 minutes: €75 | 90 minutes: €105

Sports Massage

Performance Enhancement

Sports massage is specifically designed for people with active lifestyles. Whether you’re training for a marathon, play weekend football, cycle regularly, or hit the gym five days a week, this treatment helps you perform better and recover faster.

We focus on the muscle groups most stressed by your specific sport or activity. Using a combination of deep pressure, stretching, compression, and trigger point therapy, we prevent injuries, reduce recovery time, and keep you at peak performance.

Two Approaches

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Pre-Event

Shorter, stimulating massage before competition or training. Warms muscles, increases flexibility, and prepares your body for peak performance

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Post-Event

Longer, gentler treatment after activity. Reduces muscle soreness, speeds recovery, and prevents injury by flushing out lactic acid

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Maintenance

Regular sessions during training. Identifies potential issues before they become injuries, maintains flexibility, and keeps you training consistently

For Active Individuals

You don’t need to be a professional athlete to benefit from sports massage. If you’re active more than three days a week, whether running, cycling, swimming, playing team sports, or doing CrossFit, this treatment helps you stay injury-free and recover faster between workouts.

We work with runners preparing for marathons, cyclists training for long rides, football players managing the demands of their season, and gym-goers pushing their limits. Regular sports massage can be the difference between achieving your goals and being sidelined by preventable injuries.

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Injury Prevention

Identifies and addresses potential problem areas before they become injuries

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Faster Recovery

Reduces muscle soreness and speeds healing between training sessions

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Enhanced Flexibility

Improves range of motion for better athletic performance

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Reduces Fatigue

Helps you train harder and more frequently without burnout

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Better Performance

Optimizes muscle function for improved speed, strength, and endurance

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Mental Edge

Reduces anxiety and improves focus for competition

Book Sports Massage

60 minutes: €75 | 90 minutes: €105

About Us

Our Story

Barcelona Massage was founded in 2015 with a simple mission: to bring professional, therapeutic massage to the heart of Barcelona. What started as a single treatment room has grown into a full wellness center, but our commitment to personalized care remains unchanged.

We believe massage is more than just relaxation—it’s an essential part of maintaining physical and mental health. Every member of our team is fully certified and brings years of experience in their specialty, whether that’s deep tissue work, sports recovery, or therapeutic relaxation.

Our Philosophy

We take the time to understand your body and your goals. No two sessions are identical because no two bodies are the same. Whether you’re dealing with chronic pain, training for an event, or simply need to decompress, we create a treatment plan that works for you.

Our space is designed to be a sanctuary from the busy streets of Barcelona. The moment you walk through our doors, you leave the stress of the city behind. Calm music, aromatherapy, and comfortable treatment rooms create an environment where healing can truly happen.

Meet Our Team

Maria González

Lead Therapist

15 years experience in deep tissue and sports massage. Former physiotherapist for FC Barcelona youth teams.

David Chen

Senior Therapist

Specializes in Swedish and relaxation techniques. Trained in traditional Chinese massage methods.

Sofia Martínez

Wellness Specialist

Expert in prenatal massage and therapeutic relaxation. Certified aromatherapy practitioner.

Experience the Difference

Book a session with our expert team

Pricing

Individual Sessions

60 Minutes

€75

One hour session

  • Swedish Massage
  • Deep Tissue Massage
  • Sports Massage
  • Personalized Treatment

90 Minutes

€105

Extended session

  • All Massage Types
  • Full Body Treatment
  • Deep Relaxation
  • Aromatherapy Included

Packages

Starter Package

€210

3 sessions • Save €15

  • Three 60-minute sessions
  • Valid for 3 months
  • Mix and match services
  • Flexible scheduling

Wellness Package

€350

5 sessions • Save €25

  • Five 60-minute sessions
  • Valid for 6 months
  • Priority booking
  • Complimentary aromatherapy

Premium Package

€640

10 sessions • Save €110

  • Ten 60-minute sessions
  • Valid for 12 months
  • VIP scheduling
  • Free session upgrades

Gift Certificates Available

Give the gift of wellness. Our gift certificates are perfect for birthdays, holidays, or any special occasion. Available in any denomination and valid for one year from purchase.

Contact Us

Get in Touch

Location

Carrer de Provença 123
08008 Barcelona
Eixample District

Hours

Monday - Friday: 10:00 - 21:00
Saturday: 10:00 - 19:00
Sunday: Closed

Contact

Phone: +34 933 XXX XXX
Email: info@barcelonamassage.com
WhatsApp: +34 6XX XXX XXX

Metro Access

L2, L3, L4 - Passeig de Gràcia
5 minute walk from station

Find Us

Located in the heart of Eixample, we’re easily accessible from anywhere in Barcelona. Just minutes from Passeig de Gràcia, Casa Batlló, and La Pedrera.

Street parking available on surrounding streets

Bike parking at building entrance